Discipline Beats Talent

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What is the Importance of Discipline?

Discipline allows you to be:

• Consistent 

• Focused

• Work twice as hard

We all struggle with our lazy thoughts.

Sometimes we just don’t feel like doing whatever it is (workout, eating healthy, waking up early etc.)

The times when you don’t feel like doing it,

is the most important time to keep going.

By having discipline,

You are blocking out all of the distractions that are holding you back.

For example, Netflix, junk food, TikTok, etc.

Those are the things that are stopping you from improving.

That’s why we all need to be disciplined.

How can you gain discipline?

To gain discipline,

It all starts with you.

You have to be the one to make the choice.

You can either choose to watch some Netflix,

OR

You can choose to go to the gym

When you first hear that question, your mind wants to go to the Netflix option.

You have to be the one to stop yourself from doing so and choose the better option.

And that my friend is called Discipline. 💪

Quote of the Day:

Shower Thoughts:

• If we could understand animals, would they think we're weird for wearing clothes?

• When you drink alcohol, you’re just borrowing happiness from tomorrow.

• The object of golf is to play the least amount of golf

• The faster you get at swimming the less time people watch

• No one has ever been in an empty room

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Stay fit, stay healthy, and keep reaching for your Peak Potential!

Warm regards,

The Peak Potential Team